Imposter Syndrome

 

This syndrome is not listed in the DSM manual.

This was discovered by two psychologists in the 1970s.

 Here one feels empty, fake or phony inside. it is interesting to note that it is a malaise of high achievers.

One feels very doubtful of oneself and one's achievements- there is the inability to evaluate or assess one's competence and skills. There is a tendency to attribute success to external factors. most importantly such people set very challenging goals and feel disappointed when things go wrong. the common outcomes are either t anxiety or depression. 

Such people also are so terrified by their thoughts that they cannot confide in anyone especially since they are high achievers and would be in high positions. 

It would be helpful to talk to a Counsellor/ therapist because the negative thinking, self-doubt and self sabotage can have effect on many areas of your life.