Your inner voice

 

Your mind is already made up that it wants you to heal.

Listen to your inner voice.

Recently a client of mine walked into my office feeling so deflated and miserable. As I listened to her with total positive regard and unconditional acceptance. I could sense a wave of relief in her voice. All she wanted was to be heard. To be heard without getting advice thrown at her… It was then she realised that she wanted someone to listen to her without being judgemental. Her inner voice wanted her to heal.

At the end of the session she walked out a happier person.

When you have decided to visit a Counsellor, your mind has decided that it wants you on the path to recovery. Often  we ignore our inner voice. This voice or our intuition steers us and guides us. we then make attempts to heal or recover on our own. this is excellent but very often when the external noises pull us down, we may need help. It is OK to seek help.